Long...Sleepless... Nights

1.5M ratings
277k ratings

See, that’s what the app is perfect for.

Sounds perfect Wahhhh, I don’t wanna

Reflection

Now that 1 week of my 2 week mid-year break has elapsed, I wanted to reflect on the last semester. It has truly been one of the most gruelling and challenging semesters that I have ever endured. I mean this, not in an academic sense, rather it has been emotionally and mentally challenging.

I entered a new course. Granted, the coursework itself wasn’t difficult, but the sheer amount was overwhelming - and to be able to keep up with everything and attempt to retain the knowledge has been taxing. It was extremely frustrating to me that I kept falling behind in making notes and that taking notes and re-listening to lectures just took too long.

During the semester, I had ceased watching TV, rehearsals had taken up my Monday and Wednesday nights and I would only get back around 10pm. Waking up at 6am most days was difficult and staying alert and focused in lectures was almost impossible. Coffee has been a double edged sword: It kept me awake but my it was not doing me any favours in terms of my financial situation.

However, the hardest thing was not seeing the same people that I saw almost everyday last year. At times communication has been non-existent. It’s been difficult. I sometimes found myself constantly checking my phone for message notifications - to the point where it was distracting me. Other times, I have persuaded myself to think that people just don’t want to talk to me or don’t like me. I think this might’ve contributed to my closed, withdrawn and introverted state. I mean, I barely talk to anyone, I don’t initiate conversations unless I know the person really well, and I can’t carry a conversation - it usually just ends in an awkward silence. Starting to think that I’m coming off as unapproachable, unfriendly and aloof. I’m just having a really hard time reconciling the fact that I’ve lost contact with some people that I really cared about.

I guess I also came to terms with my mortality multiple times this semester, through the content that we learnt - (so many diseases) but most of all through people I had known (May they rest in peace). It’s put a spin on my outlook on life. When I heard the news on each occasion, it caught me off guard. I mean - the last time I saw them, a few months ago, they were either healthy, happy, busy or just plain normal. It bugged me for days to weeks. Every time I see their picture and hear their voice through videos, I am just overcome with sadness and guilt. I know we’re not meant to dwell on the negatives and that we’re meant to celebrate their life and achievements - but I’m just having a difficult time with it and I don’t want to make it about myself at the same time.

I don’t feel socially and academically confident anymore. I’ve had many knock-backs so far… I overthink everything. I become obsessed, anxious and neurotic when I encounter a problem or when I think about people in general - I just can’t seem to let it go. I think it’s also starting to manifest itself physically - I’m getting dermatitis, I start uncontrollably scratching my face or head to the point where it becomes flaky, inflamed and starts to bleed. I don’t know how I got here and I don’t know how to go back to the way things were. I’m not enjoying myself. It feels like first year of undergraduate - I hated that year and it was reflected in my results, but hey - at least I got over it. Maybe last semester will be a form of motivation for me - let’s hope so.

studentlife reflection dwelling